RECIPES INDEX

PANTRY and FRIDGE BASICS
Vegetable Stock Concentrate

Carob Syrup
Cashew-Nut Butter
Hommus or Chickpea SpreadMighty Mayo
Muesli 
No-Tomato Sauce (Popular)
Pear Ketchup (Popular)
Pear & Vanilla Jam
Salad Dressing 
Vegetable Stock Concentrate (Popular)
Yogurt - Vanilla


BREADS and DOUGHS

Ciabatta No-Knead Bread 
Crumpets 
English Muffins  (Popular)
Focaccia 
Pita Pockets
Pizza - Base (Popular)
Pretzels
Shortcrust Pastry 
Yorkshire Puddings 



SAUCES / MARINADES
Caramel Sauce

Caramel Sauce 
Parsley & Cashew Pesto
Pear Ketchup (Popular)
Pizza Base Sauce
Maple Marinade





BREAKFAST


Smoothies
Banana Ice-Cream - One Ingredient 
Banana Pancakes - Two Ingredients
Banana Bread (Gluten Free)
Buckwheat and Banana Muffins (Gluten-Free)
Banana Protein Smoothie
Cashew-Nut Butter
Crumpets 
Muesli 
Muesli Bars - hidden nutrition  (Popular)
Yogurt - Vanilla

BEEF


Home-made takeaway
Beef with Carroway Seeds and Dumplings
Beef Salad
Burgers 
Hearty Beef Casserole 
Pasties
Roast Beef with 'Bashed Neeps'
Sausages and Mash
Sausage Casserole 
Spaghetti Bolognese (Popular)
Sweet Beef Stew 
Wraps


Chicken and cashews
CHICKEN

Brined Roast Chicken 
Chicken & Cashews with Noodles
Chicken & Cashews with Noodles 2
Chicken & Chickpea Casserole
Chicken & Coconut curry-less Curry
Chicken & Leek Pasta
Chicken and Leek Pie (with Cheats' White Sauce)
Chicken and Swede Corn Soup
Chicken Balls and Noodles in Broth
Chick Chick Burgers       (Popular)
Chicken and Leek Pie
Chicken and Leek pie
Chicken Casserole with Whisky
Chicken in the Fry Pan
Chicken in Maple Marinade 
Chicken on a Stick
Chicken - Rolled with Pesto & Ricotta
Chicken Salad
Chicken Sausages - Skinless 
Coq au Vodka  (Popular)
Crunchy Chicken     (Popular)
Fettucine Carbonara-ish
Real Deli Chicken  (Popular)
** Improved recipe see Brined Roast Chicken
Real Deli Chicken
Rice Paper Rolls
Roast Chicken
Savoury Pinwheels
Wraps


 

LAMB


Lamb and Barley Stew
Baked Lamb with Leek and Potatoes
Lamb and Barley Stew   (Popular)
Lamb Salad
Lamb with Cous Cous and Roast Veg Medley
Lamb with Parsley Cashew Pesto
Wraps


LEGUME / NON-MEAT


2-minute noodles
2-Minute Noodles
Bhaji
Beans on Toast 
Butternut Pumpkin Soup
Butternut Pumpkin & Lentil Pasta 
Felafels
Lentil Pasta - Best Ever
Pasta Bake
Pizza - Bubble and Squeak
Pizza - Garlic 
Pizza - Hommus & Veg
Pizza - Potato and Leek
Pizza - Pumpkin base
Spring Onions
Potato and Leek Soup 
Pumpkin and Lentil Lasagne with Ricotta
Pumpkin Soup
Quiche 
Quiche with Rice Crust 
Quinoa and Rice Salad 
Quinoa, Cashew and Chickpea Salad
Quinoa Risotto with Ricotta
Vegie Soup
Vegie Soup (2)


VEGETABLE SIDES
Bhaji
Bhaji
Miracle Mash 
Quinoa and Rice Salad 
Quinoa, Cashew and Chickpea Salad





SWEETS / BISCUITS / SNACKS


Doughnuts
ANZAC Biscuits (hidden nutrition)
Baked Doughnuts 
Banana Ice-Cream - One Ingredient
Banana Bread (Gluten Free)
Banana Pancakes - Two Ingredients 
Besan Bikkies (Gluten Free)
Bomboloni
Buckwheat and Banana Muffins (Gluten-Free)
Butter Biscuits
Caramel Cookies
Carob and Vanilla Custard
Cashew Macaroons
Chick Nuts
Crumpets
Citric Slice
Crumpets 
Fruit and Custard Pillows
Jam Drop Biscuits 
Hommus or Chickpea Spread
'Lemon' and Poppy Seed Muffins 
Magic Bean Carob Cake
Magic Bean Lemon Cupcakes
Malt Biscuits 
Muesli Bars - hidden nutrition
Pear and Vanilla Jam 
Pear Crumble
Pear Leather 
Pita Pockets
Poko Loaf 
Vanilla Slice
Pretzels 
Savoury Pinwheels
Scones
Shortcrust Pastry 
Vanilla Slice with Pear Icing   (Popular)
White Chocolate Chip Cookies

PARTY FOOD

Bhaji
Baked Doughnuts 
Banana Ice-Cream - One Ingredient
Besan Bikkies (Gluten Free)
Bomboloni
Buckwheat and Banana Muffins (Gluten-Free)
Butter Biscuits
Caramel Cookies
Carob and Vanilla Custard
Carob Syrup
Cashew Macaroons
Chick Nuts
Citric Slice
Crunchy Chicken
Fruit and Custard Pillows
Jam Drop Biscuits 
Hommus or Chickpea Spread
'Lemon' and Poppy Seed Muffins 
Magic Bean Carob Cake
Magic Bean Lemon Cupcakes
Malt Biscuits 
Pasties 
Pear Ketchup
Pizza - Base
Poko Loaf 
Pretzels 
Savoury Pinwheels
Scones
Vanilla Slice with Pear Icing   (Popular)
White Chocolate Chip Cookies