Ingredients:
- 500g mince beef
- 1 can lentils, drained and rinsed
- 1 carrot, roughly chopped*
- 1-2 sticks celery, roughly chopped
- 1-2 cloves of garlic, peeled
- handful of parsley leaves
FILLINGS
Method:
- Place carrot, celery, garlic and parsley in TMX and zap on Speed 6-7 until it's well grated. About 4-5 seconds?
- Add mince beef, lentils and process on reverse until well combined
- Remove to another bowl so you don't hurt the TMX and using a spoon to measure (I used a soup spoon) create your little burger patties. Roll and then flatten so it won't take too long to cook (Increasing amines) I like this size for kids' burgers especially.
- Fry in a little oil (if you'd like) or non-stick fry pan
- Toast your rolls if you like it that way. I do! But Mr frillypants doesn't.
- Either make all the hamburgers or put bowls with all the fillings on the dinner table for everyone to create their own
- Oh! Chips!! What's a burger without chips? No fun at all!!!! So, do oven fries as well.
Verdict:
Universally loved! Woohoo!! I wasn't too sure about the texture with no bread crumbs and egg to hold it all together, but I think the lentils must've made a great 'glue'. The texture of the patties was great, and the burgers were loved by everyone. No one twigged that there was a bit of 'goodness' going around.
Tweeks:
Well, Mr frillypants came home with a tomato to have with our burgers, I guess he must have had a hankering. But I said no... because I am the evil She Who Must Always Make Sure Food Is Always Okay... and he gets to make mistakes. Just a minor whine. :/
Other vegies you could add to the patties might be cabbage, peas** and zucchini*, added before the meat and given only a small go in the TMX.
* Moderate sals ** Moderate glutamate |
Comments
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Please leave your comments. Especially suggestions to make these meals as scrummy as possible.